Cross-training classes M-W-F at 6:30pm

by joey on September 21, 2011

LEAP Training Center  Cross-training classes M-W-F at 6:30pm.  The training center is located at 187F w Olentangy Street in Powell.  Beginner classes will be held T-TH at 6:30pm.  Contact Joey for more info at joeyd@leaptrainingcenter.com.  Classes will be run by JoeyD and Dave Ulmer who finished 6th at the Regional  games competition this year!  Monthly membership will be available but call or email to schedule a free class.  614-296-6137

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No MMA BOOTCAMP the Week of Feb 28th

by joey on September 21, 2011

LEAP is now offering MMA BOOTCAMPS.  This is a fast-paced non-contact bootcamp class with a boxing & MMA flair. Get ready to punch & kick heavy bags, work the speed bags, push-ups, sit-ups, agilities, and cardio!  This is a fun class that everyone can take and it only costs $10 a session!  Classes will be offered Tuesdays and Thursdays at 7:30pm & Saturdays at 9am.  The class will be led by LEAP trainer and Professional MMA fighter Tobin McCuen.  Tobin is also available for one-on-one personal training for $50 per session and group training at our normal membership rates.  Please email joeyd@leaptrainingcenter.com or leave a comment if you plan to attend this class.

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