Important News:

1. Check me out @ Arnold Expo This Weekend

2. Boot Camps will be available in April

3. Sign-up for the NEW joeyd23.com E-mail Newsletter @ bottom of this page
Welcome to Joeyd23.com.  I am a personal trainer and nutritional consultant for Mike Davies Fitness Factory.  I train clients out of Metro Fitness Downtown.  This is the former World Gym.  I work with people that have a number of different goals.  Everything from weight loss to serious athletes.  I have clients all over the country, many compete in different sports, and some just want to live a healthy lifestyle.  I offer meal plans, monthly workouts, training camps, and of course, personal training.  Please contact me if I can be of service in any way.

 

 

GET FIT Camp

 

3 Three day GET FIT CAMP teaches you how to exercise, eat right, lose weight and to live a healthy lifestyle.

Each camper receives personal : Nutritional plan, monthly works, Web based follow up, and T-Shirt

Weekend camp includes:

Friday

One workout session

Q&A Dinner at local restaurant

Saturday

2 weight training sessions

1 cardio workout session
 Sunday

1 Workout and nutritional Seminar


Camps are 1st weekend of every month

12 person  limit each camp

Cost: $250

joeyd@joeyd23.com to reserve your spot.

 

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